Zucchini Cooler

Summer Juice Recipe

5 from 1 vote

Zucchini Cooler

QTY: 500 ml
Time: 8 minutes
Category: Weight Loss
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This juice recipe is perfect for any hot summer day.
Put it in the fridge to get it nice and cold or pour over ice when serving.
It has a light vegetable flavour that is refreshing and tangy.

Ingredients
  

  • 2 zucchini
  • 2 cucumber
  • 1 peeled lemon

Preparation

Zucchini
  • Cut into chunks or down the middle (depending on your feeding chute)
  • Juice with skin on
Cucumber
  • Cut into chunks or down the middle (depending on your feeding chute)
  • Juice with skin on
Lemon
  • Thinly slice off the skin leaving as much white pith as you can
  • Juice whole

Instructions
 

  • A quick and easy juice to make.
  • Start with the cucumbers and the zucchini.
  • Add the pieces slowly letting the juicer press the pieces through fully without overloading the chute.
  • Leave the lemon to last. Just drop it in whole.
  • Tip: Zucchini gets bitter as they grow bigger so avoid any larger zucchini for juicing. Look for firm zucchini without any divots in the skin which come from overhandling.

Nutrition

Calories: 143kcal
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