waldorf juice recipe
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Waldorf Juice

QTY: 750 ml
Time: 4 minutes
Category: Lunch Juice
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The classic Waldorf salad inspired this juice recipe, making a tasty lunchtime juice. It combines the essence of crisp celery, the refreshing zest of parsley, the sweetness of fresh apples, and the nutty richness of walnuts.
I often look at salads, soups, and desserts and wonder how this could be replicated as a juice recipe.
The Waldorf salad is a tasty healthy option and this juice recipe is even better. Packed with nutrients and bursting with flavor, it is not just a juice, but a celebration of healthy ingredients coming together in perfect synergy.

Ingredients
  

  • 6 stalks celery
  • 1 handful parsley
  • 2 red apples
  • 2 tbsp walnuts

Preparation

waldorf juice ingredients
Celery
  • Chop stalks into small thumb-size pieces across the stalks (this shortens the long stringy cellulose fibre and stops it from wrapping around the press)
  • You can juice celery leaves, however it will add bitterness, so discard if you don’t like this
  • REVO830: No need to chop into small pieces
  • AUTO10: Cut long pieces to fit in the hopper
Parsley
  • Roughly chop leaves and stems
  • Juice handfuls at a time
Apples
  • Remove the stems and remove any stickers
  • Juice apples whole with skin and seeds.
  • Cut in half or quarters if too big to fit into the wide chute
Walnuts
  • No preparation needed
  • Juice whole

EQUIPMENT

Instructions
 

  • Make sure you start this juice recipe with the walnuts.
  • You need them in the juicer first so the apples pick up the nutty flavour when they get juiced next.
  • Add the apples to the juicer one at a time letting them press through before adding the next apple.
  • Next juice the parsley. Add the entire handful to the juicer.
  • Juice the celery stalks last. 

Tip:

  • if you want a creamier texture then soak the walnuts overnight before juicing them

Video

Nutrition

Calories: 234kcal
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Liquid Nutrition

There is more to every fruit, vegetable and leafy green than taste and flavour. Each one has a unique signature or a "sign from nature" indicating what part of the human body its nutrition targets. The light or the colour of fruits and vegetables can help us heal emotionally (think colour therapy) and the lessons the fruits, vegetables and leafy greens learn when growing get passed onto us, to help us, when we consume them.

Celery

Signature: bones
Colour: green, builds pride and self-control
Lessons: calming, simplifying and embracing balance

Benefits:

  • bone minerals
  • fights autoimmune disease
  • flushes out Strep bacteria
  • assist with acid reflux
  • kills Epstein-Barr & Shingles virus
  • raise hydrochloric acid levels
  • improve brain function
  • restores adrenal fatigue
  • flushes out liver toxins
  • reduces liver heat

Parsley

Signature: lungs
Colour:
green, builds personal power
Lesson: centering when on an emotional roller coaster

Benefits:

  • powerful alkalizer
  • cancer prevention
  • remineralizing teeth and bones
  • great for all mouth issues
  • fights viruses, bacteria, & fungus

Apple (Red)

Signature: human body
Colour: red, power, trust and confidence
Lessons: protection, hope

Benefits:

  • cushions joints
  • improve lung capacity
  • protects your heart
  • slows aging process