Triple C

Immune Boosting Juice Recipe

triple c juice recipe
5 from 1 vote

Triple C

QTY: 800 ml
Time: 3 minutes
Category: Immune Boosting Juices
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The name of this juice recipe, Triple C, is not just for the 3 ingredients Capsicum, Celery, and Cucumber, it also represents the triple vitamin C content you get from these three ingredients to help boost your immune system.
As a straight veggie juice, I found this recipe is very easy to drink, it is super hydrating (you get lots of juice), and the taste is deliciously sweet.

Ingredients
  

  • 3 red capsicums
  • 3 stalks celery
  • 1 cucumber

Preparation

triple c juice ingredients
Capsicum
  • Remove the green stems
  • Cut into halves or quarters to fit in the wide chute
  • Remove excess seeds (you can juice them)
Cucumber
  • Cut into chunks to fit down the chute
  • Juice with skin on
Celery
  • Chop into small thumb-size pieces across the stalks (this shortens the long stringy cellulose fibre and stops it from wrapping around the press)
  • You can juice celery leaves, however, it will add bitterness, so discard if you don’t like this

EQUIPMENT

Instructions
 

  • Prepare all the ingredients ready for juicing
  • A super easy juice to make and you get lots of it!
  • Juice the capsicums first. They juice easily just add them in one by one.
  • Next juice the cucumber pieces. Drop in one piece at a time and let the juicer press each piece through before adding more pieces.
  • Finally, juice the celery. Add in handfuls at a time.

Tip:

  • Which coloured capsicum to juice? Well, actually green capsicums turn yellow then orange then red. They are all the same capsicum just less ripe when picked. The darker the red the better the flavour and the best for immune-boosting nutrition.

Nutrition

Calories: 80kcal
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