TLC (tomato, lettuce, cucumber)

Spring Juice Recipe

tlc juice recipe
5 from 1 vote


QTY: 500 ml
Time: 5 minutes
Category: Spring
Print Recipe Pin Recipe
Tomato lettuce cucumber with some lemon, basil and sea salt makes a tasty spring salad so I thought why not try it as a juice.
This juice has a smooth thick texture with an enjoyable salty, savoury flavour and a fresh herb aroma from the basil.


  • 3 large tomatoes
  • 1/2 lettuce
  • 1 cucumber
  • 1 stalk celery
  • 1 handful basil leaves
  • 1/2 lemon
  • 1/4 tsp sea salt


  • Remove the green stems
  • Juice whole
  • Cut into half and then into quarters and then into eighths
  • Juice in small pieces
  • Cut into chunks to fit down the chute
  • Juice with skin on
  • Chop into small thumb size pieces across the stalks (this shortens the long stringy cellulose fibre and stops it from wrapping around the press)
  • You can juice celery leaves, however, it will add bitterness, so discard if you don’t like this
  • Remove the leaves from the stalk
  • Remove stickers and cut off any hard end points
  • Slice lemons into rounds with skin on to give more flavour and get more juice from each lemon.


  • Start making this juice recipe with lettuce, add in handfuls at a time followed by the basil. It is always best to add the lightest ingredients first.
  • Next, add the cucumber chunks and let them fully press through the juicer.
  • Add the tomatoes one at a time and allow the juicer to run for 30 seconds after adding the last tomato.
  • Add all the chopped celery and finish with the lemon slices.
  • Mix the sea salt into the jug after juicing has finished.


Calories: 94kcalSaturated Fat: -2g
HAVE YOU MADE THIS RECIPE?Share a photo on Instagram. Tag @juice_chef and use hashtag #juicechef
kuivngs AUTO10 Juicer

The Future of Juicing

Experience the future of juicing with the Kuvings AUTO10 Hands Free Cold Press Juicer.

View Details

Cold Press Juice Machines

Kuvings AUTO10 Cold Press Juicers in 4 Colours