Summer Sun

Summer Juice Recipe

summer sun juice recipe
5 from 1 vote

Summer Sun

QTY: 600 ml
Time: 5 minutes
Category: Summer
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It really does feel like you are making your own glass of liquid sunshine when you make this recipe.
This juice tastes delicious. A beautiful fruity flavour with a sweet aroma and a smooth, silky texture. The little bit of ginger in there adds a nice, punchy after taste as well. Super YUM!!!

Ingredients
  

  • 1/2 pineapple
  • 6 apricots
  • 1/2 lemon
  • 1 piece 2cm ginger

Preparation

Pineapple
  • Slice off the outer skin
  • Cut into long thin strips to fit down the chute
  • Chop the core into small chunks
Apricot
  • Cut in half and remove the large seed
  • Remove any wooden stems at the top
  • Juice with skin on
Lemon
  • Remove stickers and cut off any hard end points
  • Slice lemons into rounds with skin on to give more flavour and get more juice from each lemon
Ginger
  • Cut off a 2cm thick piece
  • Cut into thin slices leaving the skin on

Instructions
 

  • I started making this juice with the pineapple slices. Add them one by and let the juicer press each piece before adding more.
  • Next add the apricot halves. Just put a few in at a time and let the cold press juicer do the work.
  • Now add the ginger slices followed by the pineapple core.
  • Finish juicing with the slices of lemon.

Nutrition

Calories: 217kcal
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Liquid Nutrition

There is more to every fruit, vegetable and leafy green than taste and flavour. Each one has a unique signature or a "sign from nature" indicating what part of the human body its nutrition targets. The light or the colour of fruits and vegetables can help us heal emotionally (think colour therapy) and the lessons the fruits, vegetables and leafy greens learn when growing get passed onto us, to help us, when we consume them.

pineapple healing

Pineapple

Signature: strengthens all tubes and cells
Colour: yellow light, builds wonder and strengthens will power
Lessons: pineapple teaches us to have more resilience, and offers us energetic protection

Benefits:

  • aids digestion
  • blocks diarrhea
  • dissolves warts
  • relieves cold symptoms
  • strengthens bones

 

Apricot

Signature: liver, skin
Colour:
  orange, builds joy and curiosity
Lesson: to be kindhearted, open up more

Benefits:

  • Prostate and breast cancer prevention
  • Control blood pressure
  • Save your eyesight
  • High in amino acids cysteine and glutamine
  • Shields against Alzheimer’s
  • Boost red blood cells

Lemon

Signature: liver & deplaquer
Colour: yellow, releases despair and helplessness
Lessons: lighten your heart, self-protectiveness

Benefits:

  • potent detoxifier
  • improve liver function
  • remove old drug residues
  • increase kidney vitality

 

Ginger

Signature: nerve & joint tonic
Colour: orange light, builds joy & curiosity
Lessons: speak up, let go

Benefits:

  • digestive system support
  • antispasmodic
  • relieves bloating
  • reduces inflammation
  • treats nausea
  • relaxes throat muscles
  • helps DNA reconstruction