Spicy Green

Detox Juice Recipe

Spicy-Green-juice-recipe
5 from 3 votes

Spicy Green

QTY: 600 ml
Time: 3 minutes
Category: Detox Juices
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This is one of my favourite new juice recipes and if this is what I ‘have to drink to detox and cleanse my body, then sign me up! The flavour is very "moreish" with the perfect amount of sweetness to balance out the spicy flavour. It's clean, refreshing and very, very easy to drink.

Ingredients
  

  • 1 Cucumber
  • 1 stalk Celery
  • 1 2 cm piece Ginger
  • 1 Jalapeno
  • 1/2 Green Capsicum
  • 1 handful Parsley
  • 2 Green Apples

Preparation

Cucumber
  • Cut in chunks to fit down the chute
  • Juice with skin on
 
Celery
  • Chop into small thumb size pieces across the stalks (this shortens the long stringy cellulose fibre and stops it wrapping around the press)
  • You can juice celery leaves, however it will add bitterness, so discard if you don’t like it
 
Ginger
  • Cut off a 2cm thick piece
  • Cut into thin slices leaving the skin on
 
Jalapeno
  • Cut off the end with the hard stalk
  • Cut into half and remove the seeds (you can juice the seeds but only if you like it hot!!!)
 
Capsicum
  • Remove the green stems
  • Cut into halves or quarters to fit in the chute
  • Remove excess seeds
 
Parsley
  • Break a handful of parsley from the bunch
  • Roughly chop
 
Apples
  • Remove the stems and remove any stickers
  • Juice apples whole with skin and seeds.
  • Cut in half or quarters if too big to fit into the wide chute

Instructions
 

  • Firstly, add the cucumber chunks then the celery pieces one handful at a time letting the machine squeeze and press each handful.
  • Next, add the ginger, the jalapeno followed by the capsicum.
  • Grab a handful of parsley, squeeze into a small ball in your hand and then add the ball to the juicer.
  • Lastly, add the hard apples (this will help push the light parsley through the press).
  • Tip: this one can get real spicy depending on the jalapenos you use and weather you juice the seeds or not. Try slicing a small piece off the end and tasting the spiciness before juicing.

Nutrition

Calories: 105kcal
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Liquid Nutrition

There is more to every fruit, vegetable and leafy green than taste and flavour. Each one has a unique signature or a "sign from nature" indicating what part of the human body its nutrition targets. The light or the colour of fruits and vegetables can help us heal emotionally (think colour therapy) and the lessons the fruits, vegetables and leafy greens learn when growing get passed onto us, to help us, when we consume them.

cucumber healing

Cucumber

Signature: skin, male reproductive organ
Colour: green light, builds pride and self-control
Lessons: helps you deal with anger issues

Benefits:

  • strengthens bones
  • alkalizing & hydrating
  • counteract toxins
  • purify blood and skin
  • hydrating the blood and liver
  • lift depression

Celery

Signature: bones
Colour: green, builds pride and self-control
Lessons: calming, simplifying and embracing balance

Benefits:

  • bone minerals
  • fights autoimmune disease
  • flushes out Strep bacteria
  • assist with acid reflux
  • kills Epstein-Barr & Shingles virus
  • raise hydrochloric acid levels
  • improve brain function
  • restores adrenal fatigue
  • flushes out liver toxins
  • reduces liver heat

Ginger

Signature: nerve & joint tonic
Colour: orange light, builds joy & curiosity
Lessons: speak up, let go

Benefits:

  • digestive system support
  • antispasmodic
  • relieves bloating
  • reduces inflammation
  • treats nausea
  • relaxes throat muscles
  • helps DNA reconstruction

 

Capsicum

Signature: heart & blood
Colour: various, green is "unripe", red is sweetest
Lessons: make life fun

Benefits:

  • build muscle through high vitamin c
  • boost immune system
  • improve vision and protect eyes
  • lower cholesterol
  • weight loss

Parsley

Signature: lungs
Colour:
green, builds personal power
Lesson: centering when on an emotional roller coaster

Benefits:

  • powerful alkalizer
  • cancer prevention
  • remineralizing teeth and bones
  • great for all mouth issues
  • fights viruses, bacteria, & fungus

Apple (Green)

Signature: human body
Colour: green, builds pride and self-control
Lessons: withstand stress, pressure and difficulties

Benefits:

  • cushions joints
  • improve lung capacity
  • protects your heart
  • slows aging process
  • best apples for cooking

Jalapeno

Signature: heart & blood
Colour:
green, builds personal power
Lesson: help you fight for what you believe in

Benefits:

  • weight loss
  • fights cancer
  • natural pain relief
  • fights infections
  • healthy heart