Purple Reign

Dinner Juice Recipe

Purple-Reign-juice-recipe
3.67 from 3 votes

Purple Reign

QTY: 1200 ml
Time: 5 minutes
Category: Dinner Juice
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This juice is healing for the stomach and is a great tonic for calming the nerves or when one is feeling anxious.
It has a peppery, slightly sweet taste, with a little lemon hit and is a perfect dinner juice.

Ingredients
  

  • 1/2 Purple/Red Cabbage
  • 1/2 Beetroot
  • 6 Red Apples
  • 1/2 Lemon

Preparation

Purple Cabbage
  • Cut into slices about 5cm wide
  • Chop into pieces small enough to fit down the chute
 
Beetroot
  • Cut in half and then into quarters
  • Slice each half into thin slices to make it easier to press
  • Juice with skin on (you can also juice the leaves and stems if you have them)
 
Apple
  • Remove the stems and remove any stickers
  • Juice apples whole with skin and seeds
  • Cut in half or quarters if too big to fit into the wide chute
 
Lemon
  • Remove stickers and cut in half
  • Slice with skin on to give more flavour

Instructions
 

  • First, juice the purple cabbage as it will add more of a peppery flavour and brighter colour to the final juice by juicing it first.
  • Then add the beetroot slices.
  • Next juice the red apples one at a time, remember to go slow and let the machine press each one before adding the next.
  • Finish with the lemon to help push through the rest of the apple.
  • Tip: feed the cabbage and beetroot slices slowly to extract more juice. The firmer the Red Apples the better the juice.

Nutrition

Calories: 364kcal
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Liquid Nutrition

There is more to every fruit, vegetable and leafy green than taste and flavour. Each one has a unique signature or a "sign from nature" indicating what part of the human body its nutrition targets. The light or the colour of fruits and vegetables can help us heal emotionally (think colour therapy) and the lessons the fruits, vegetables and leafy greens learn when growing get passed onto us, to help us, when we consume them.

purple cabbage healing

Purple Cabbage

Signature: arteries, veins, and brain
Colour: purple light, builds creativity and imagination
Lessons: teach us patience and thankfulness

Benefits:

  • promotes good bacteria in gut and a healthy digestive system
  • reduce plaque in the brain
  • weight loss
  • boosting imuune system
  • reduces inflammation

Beetroot

Signature: heart & blood
Colour: purple, serenity, creativity and imagination
Lessons: temptation

Benefits:

  • kidney stones
  • blood pressure
  • heart protection
  • bone strengthening
  • cancer prevention

Apple (Red)

Signature: human body
Colour: red, power, trust and confidence
Lessons: protection, hope

Benefits:

  • cushions joints
  • improve lung capacity
  • protects your heart
  • slows aging process

 

Lemon

Signature: liver & deplaquer
Colour: yellow, releases despair and helplessness
Lessons: lighten your heart, self-protectiveness

Benefits:

  • potent detoxifier
  • improve liver function
  • remove old drug residues
  • increase kidney vitality