Immune Boosting Juice Recipe eBook



Juice Chef’s Top 7 Immune Boosting juice recipes are all in this downloadable eBook.

eBook Includes:

  • How to support and strengthen your immune system
  • Top 13 plant-based foods to strengthen your immune system
  • How certain emotions weaken or strengthen your immune system


Published: April 2021
Size: 27 pages
File Format:
Adobe PDF
Author: Gary Dowse

SKU: IBJFEB Category:


Immune Boosting Juice Recipes

Looking after your immune system means looking after your lymphatic system. It consists of a large network of tubes and orangs that carries a clear, watery fluid called “lymph”. This fluid distributes immune cells and other factors, which protect the body from bacteria and viruses, throughout the entire body. This is one of the main reasons why you want to keep your fluids up and not get dehydrated.

Drinking freshly made cold press juices will help keep you hydrated and the high level of nutrients like vitamins and minerals will boost your body’s natural immune defenses.

eBook Contents:

  • What is your Immune System
  • Feeding your Immune System – Top 13 Foods
  • Feeding your emotions
  • Top 7 Immune Boosting Juice Recipes


About Gary

Way back in 1997 I received my first black belt in Kung Fu. I was taught to fight, and I knew how to hurt people. One of my mentors said, “Gary you did good but if you want to be great you have to learn to heal people.” Hearing this changed my life and I have been passionate about health and healing ever since.

I studied Chinese Medicine with Professor Wong, trained for several years in Qigong with Master Liu, and became an Energy Medicine practitioner with the Four Winds Society under Dr. Alberto Villoldo and worked with clients for several years.

In 2013 both Julianne and I did a 3-day base camp up on the Gold Coast, with Cowboy Don Tolman – The Wholefood Medicine Man.

Learning the ancient wisdom of self-care, fasting, eating a wholefood plant-based diet, and following the 7 principles of health, as taught by Cowboy Don, set us both on a new path of juicing and teaching people about the preventative, restorative, healing powers of whole foods.

I very quickly wanted to learn more, so I furthered my studies getting certificates in Plant-based Nutrition with Coin T Campbell, Juice Therapy with The Juice Master Jason Vale, and earned a plant-based professional cooking certificate at Rouxbe International cooking school.


All rights reserved. No part of this eBook may be reproduced in any form or by any electronic or mechanical means including information storage and retrieval systems without permission in writing from the publisher.

Disclaimer: Everything in this booklet is simply our opinion, and if you do anything we recommend without the supervision of a licensed medical doctor, you do so at your own risk. The publisher and the authors present this information for educational purposes only. We are not trying to prescribe any medicinal treatment.