Orange Broccoli

Respiratory System Juice Recipe

orange broccoli juice recipe
5 from 2 votes

Orange Broccoli

QTY: 700 ml
Time: 4 minutes
Category: Respiratory System
Print Recipe Pin Recipe
Wow, even raw broccoli, which is super healthy, can taste amazing if you add the right combination of ingredients.
This juice recipe has a well balanced neutral flavour, slightly bitter but also slightly sweet at the same time. It is refreshing and has a calming, mellow feel about it

Ingredients
  

  • 1 head broccoli
  • 2 oranges
  • 1 cucumber
  • 1 carrot

Preparation

Broccoli
  • Cut off the stem
  • Cut the stem into quarters lengthwise
  • Break the florets up into small chunks to fit into the wide chute
Carrots
  • Cut carrots lengthwise
  • Juice with skin on
  • Note: If larger carrots are used cut lengthwise again, into quarters
Oranges
  • Remove the orange skin leaving as much white pith as possible
  • Juice whole or cut in half if too big to fit into the wide chute
Cucumber
  • Cut into chunks to fit down the chute
  • Juice with skin on
Tip: Older broccoli will be tough, woody, harder to press in the juicer and will have a strong odour. The stalks attached to florets should be crisp with a clean snap. Look for green leaves and florets tightly closed and uniformly green.

Instructions
 

  • Start with the cucumber pieces. Add them one piece at a time letting them press through fully before adding more.
  • Next, add the broccoli florets followed by the broccoli stems. Go slow enough to allow the juicer to press each stem through before adding more.
  • Add the carrot next, one half at a time.
  • Finish making this juice with the oranges. Add them whole one on top of the other and allow the juicer to press them through.

Nutrition

Calories: 211kcal
HAVE YOU MADE THIS RECIPE?Share a photo on Instagram. Tag @juice_chef and use hashtag #juicechef
winter juicing guide

The Future of Juicing

Experience the future of juicing with the Kuvings AUTO10 Hands Free Cold Press Juicer.

View Details

Cold Press Juice Machines

Kuvings Auto10 Juicer Black