Green Velvet

 Breakfast Juice Recipe

Green-Velvet-Juice-Recipe
5 from 1 vote

Green Velvet

QTY: 1000 ml
Time: 2 minutes
Category: Breakfast Juice
Print Recipe Pin Recipe
I called this juice Green Velvet because it is soft and smooth as velvet, almost like a smoothie with the high soluble fibre content of the pears, apples and kiwi. The taste is sweet with a nice herb flavour coming from the parsley.

Ingredients
  

  • 1 handful Parsley
  • 4 Kiwi Fruits
  • 3 Pears
  • 4 Green Apples

Preparation

Parsley
  • Break a handful of parsley from the bunch
  • Roughly chop
 
Kiwi
  • Juice whole leaving the skin on
 
Pear
  • Remove the hard-wooden stems
  • Juice whole or cut in half if too big to fit into the wide chute
 
Apple
  • Remove the stems and remove any stickers
  • Juice apples whole with skin and seeds
  • Cut in half or quarters if too big to fit into the wide chute

Instructions
 

  • Start this juice by putting all the parsley into the juicer chute.
  • Next add the kiwi fruits one at a time with the skin on. Kiwi fruit is soft, you need to let the machine press each one fully before adding the next one.
  • Now juice the pears whole or in half if they are too big for the chute.
  • Finish with the apples.

Nutrition

Calories: 648kcal
HAVE YOU MADE THIS RECIPE?Share a photo on Instagram. Tag @juice_chef and use hashtag #juicechef
winter juicing guide

The Future of Juicing

Experience the future of juicing with the Kuvings AUTO10 Hands Free Cold Press Juicer.

View Details

Cold Press Juice Machines

Kuvings Auto10 Juicer Black

Liquid Nutrition

There is more to every fruit, vegetable and leafy green than taste and flavour. Each one has a unique signature or a "sign from nature" indicating what part of the human body its nutrition targets. The light or the colour of fruits and vegetables can help us heal emotionally (think colour therapy) and the lessons the fruits, vegetables and leafy greens learn when growing get passed onto us, to help us, when we consume them.

kiwi healing juice

Kiwi

Signature: blood flow to eyes
Colour:
green, builds personal power
Lesson: connect to the vastness of universe, feed your enthusiasm

Benefits:

  • blood thinning alternative to aspirin
  • rich source of lutein to reduce the risk of cancer and heart disease
  • good source of omega-3
  • helps high blood pressure
pears healing

Pear

Signature: womb & ovaries
Colour:
yellow, builds intention and wonder
Lesson: simplicity, gentleness

Benefits:

  • cardiovascular health
  • several anti-cancer properties
  • anti-inflammatory
  • lower cholesterol
  • prevent high blood pressure
  • known as the "Gift of the Gods"

Parsley

Signature: lungs
Colour:
green, builds personal power
Lesson: centering when on an emotional roller coaster

Benefits:

  • powerful alkalizer
  • cancer prevention
  • remineralizing teeth and bones
  • great for all mouth issues
  • fights viruses, bacteria, & fungus

Apple (Green)

Signature: human body
Colour: green, builds pride and self-control
Lessons: withstand stress, pressure and difficulties

Benefits:

  • cushions joints
  • improve lung capacity
  • protects your heart
  • slows aging process
  • best apples for cooking