Green Velvet

 Breakfast Juice Recipe

5 from 1 vote

Green Velvet

QTY: 1000 ml
Time: 2 minutes
Category: Breakfast Juice
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I called this juice Green Velvet because it is soft and smooth as velvet, almost like a smoothie with the high soluble fibre content of the pears, apples and kiwi. The taste is sweet with a nice herb flavour coming from the parsley.


  • 1 handful Parsley
  • 4 Kiwi Fruits
  • 3 Pears
  • 4 Green Apples


  • Break a handful of parsley from the bunch
  • Roughly chop
  • Juice whole leaving the skin on
  • Remove the hard-wooden stems
  • Juice whole or cut in half if too big to fit into the wide chute
  • Remove the stems and remove any stickers
  • Juice apples whole with skin and seeds
  • Cut in half or quarters if too big to fit into the wide chute


  • Start this juice by putting all the parsley into the juicer chute.
  • Next add the kiwi fruits one at a time with the skin on. Kiwi fruit is soft, you need to let the machine press each one fully before adding the next one.
  • Now juice the pears whole or in half if they are too big for the chute.
  • Finish with the apples.


Calories: 648kcal
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Liquid Nutrition

There is more to every fruit, vegetable and leafy green than taste and flavour. Each one has a unique signature or a "sign from nature" indicating what part of the human body its nutrition targets. The light or the colour of fruits and vegetables can help us heal emotionally (think colour therapy) and the lessons the fruits, vegetables and leafy greens learn when growing get passed onto us, to help us, when we consume them.

kiwi healing juice


Signature: blood flow to eyes
green, builds personal power
Lesson: connect to the vastness of universe, feed your enthusiasm


  • blood thinning alternative to aspirin
  • rich source of lutein to reduce the risk of cancer and heart disease
  • good source of omega-3
  • helps high blood pressure
pears healing


Signature: womb & ovaries
yellow, builds intention and wonder
Lesson: simplicity, gentleness


  • cardiovascular health
  • several anti-cancer properties
  • anti-inflammatory
  • lower cholesterol
  • prevent high blood pressure
  • known as the "Gift of the Gods"


Signature: lungs
green, builds personal power
Lesson: centering when on an emotional roller coaster


  • powerful alkalizer
  • cancer prevention
  • remineralizing teeth and bones
  • great for all mouth issues
  • fights viruses, bacteria, & fungus

Apple (Green)

Signature: human body
Colour: green, builds pride and self-control
Lessons: withstand stress, pressure and difficulties


  • cushions joints
  • improve lung capacity
  • protects your heart
  • slows aging process
  • best apples for cooking