Green Pear

Digestive System Juice Recipe

green pear juice recipe
5 from 2 votes

Green Pear

QTY: 700 ml
Time: 2 minutes
Category: Digestive System
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When you go to the markets and see hard green pears you will want to remember this juice recipe. It is super easy to make and you get plenty of juice from just a few ingredients.
This juice recipe tastes delicious and is very moreish. It has a soft, thick, creamy texture with a sweet tangy flavour. Super Yum 😋

Ingredients
  

  • 2 pears
  • 2 kiwi fruit
  • 2 apples (red)
  • 1 celery stalk

Preparation

Pear
  • Remove the hard wooden stems
  • Juice whole or cut in half if too big to fit into the wide chute
Kiwi
  • Juice kiwi fruits whole with skin on 
Apples
  • Remove the stems and remove any stickers
  • Juice apples whole with skin and seeds.
  • Cut in half or quarters if too big to fit into the wide chute.
Celery
  • Chop into small thumb size pieces across the stalks (this shortens the long stringy cellulose fibre and stops it from wrapping around the press)
  • You can juice celery leaves, however, it will add bitterness, so discard if you prefer

Instructions
 

  • Best to go from soft to hardest ingredients when cold press juicing.
  • Start with the kiwi fruits. Drop them both into the chute and let them press through.
  • Next, add the pears one at a time letting each one press through.
  • Add the apples one by one.
  • Finish with the chopped celery adding in handfuls at a time.

Nutrition

Calories: 297kcal
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Liquid Nutrition

There is more to every fruit, vegetable and leafy green than taste and flavour. Each one has a unique signature or a "sign from nature" indicating what part of the human body its nutrition targets. The light or the colour of fruits and vegetables can help us heal emotionally (think colour therapy) and the lessons the fruits, vegetables and leafy greens learn when growing get passed onto us, to help us, when we consume them.

Peaches

Signature: breast heart and skin
Colour: orange yellow red
Lessons: be more child like

Benefits:

  • aid digestion
  • very hydrating
  • powerful anti-inflammatory
  • support during pregnancy
  • sinus issue
kiwi healing juice

Kiwi

Signature: blood flow to eyes
Colour:
green, builds personal power
Lesson: connect to the vastness of universe, feed your enthusiasm

Benefits:

  • blood thinning alternative to aspirin
  • rich source of lutein to reduce the risk of cancer and heart disease
  • good source of omega-3
  • helps high blood pressure

Apple (Green)

Signature: human body
Colour: green, builds pride and self-control
Lessons: withstand stress, pressure and difficulties

Benefits:

  • cushions joints
  • improve lung capacity
  • protects your heart
  • slows aging process
  • best apples for cooking

Celery

Signature: bones
Colour: green, builds pride and self-control
Lessons: calming, simplifying and embracing balance

Benefits:

  • bone minerals
  • fights autoimmune disease
  • flushes out Strep bacteria
  • assist with acid reflux
  • kills Epstein-Barr & Shingles virus
  • raise hydrochloric acid levels
  • improve brain function
  • restores adrenal fatigue
  • flushes out liver toxins
  • reduces liver heat