Green Kick Starter

Weight Loss Juice Recipe

green kick starter juice recipe
4.41 from 10 votes

Green Kick Starter

QTY: 900 ml
Time: 5 minutes
Category: Lunch Juice
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Spring means it's time to kick start the detox to get rid of a few extra kilos you naturally put on over winter. If you are planning a juice cleanse then make sure you include this easy to drink green juice recipe.
The taste is very neutral with a slight lime and ginger flavour. You can feel this is a healthy drink even as you drink it.

Ingredients
  

  • 2 apples green
  • 1 cucumber
  • 4 celery stalks
  • 1 handful kale
  • 1 lime
  • 1 2cm ginger

Preparation

Apples
  • Remove the stems and remove any stickers
  • Juice apples whole with skin and seeds.
  • Cut in half or quarters if too big to fit into the wide chute
Cucumber
  • Cut into chunks to fit down the chute
  • Juice with skin on
Celery
  • Chop into small thumb size pieces across the stalks (this shortens the long stringy cellulose fibre and stops it from wrapping around the press)
  • You can juice celery leaves, however, it will add bitterness, so discard if you don’t like this
Kale
  • Cutaway leaf from the main stalk (you can juice the stalk, but will add bitterness)
  • Roughly chop the leaves
Lime
  • Thinly slice off the outer skin
  • Cut into slices
Ginger
  • Cut off a 2cm thick piece
  • Cut into thin slices leaving the skin on

Instructions
 

  • Start with the kale leaves adding the entire handful to the chute.
  • Next, drop the cucumber pieces into the chute one piece at a time. They will help push the kale leaves down onto the press.
  • Next, add the chopped celery one handful at a time followed by the ginger.
  • Add each apple one by one and finish with the lime.
  • Tip: to kick start your weight loss make this juice recipe for lunch and drink the entire 900ml as a meal replacement for a week.

Nutrition

Calories: 195kcal
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