Ginger Ninja

Immune Boosting Juice Recipe

4.41 from 5 votes

Ginger Ninja

QTY: 900 ml
Time: 5 minutes
Category: Immune Boosting Juices
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This juice is super YUM! It has the perfect orange fire to boost your immune system and fight off the flu Ninja style, especially when the weather is a little colder. The taste has a nice sweetness with a little spicy ‘Ninja kick’ from the fresh turmeric and ginger.

Ingredients
  

  • 4 Red Apples
  • 1 2 cm piece Ginger
  • 1 5 cm piece Turmeric
  • 8 Carrots

Preparation

Apple
  • Remove the stems and remove any stickers
  • Juice apples whole with skin and seeds.
  • Cut in half or quarters if too big to fit into the wide chute
 
Ginger
  • Cut off a 5cm thick piece
  • Cut into thin slices leaving the skin on
 
Turmeric
  • Cut off a 5cm thick piece
  • Cut into thin slices leaving the skin on
 
Carrot
  • Cut carrots lengthwise once
  • If larger carrots are used cut again lengthwise

Instructions
 

  • Start with the cap closed.
  • Juice the whole apples one at a time.
  • Next add the ginger followed by the turmeric and let the spicy flavours mix in with the apple juice.
  • Open the cap to release the juice.
  • Finish with the carrots add them slowly one half at a time.
  • Tip: The ginger skin should be thin, never thick and fibrous. You should be able to easily nick the skin with you nail. The best way to store ginger is place it in small paper bag in your vegetable crisper drawer. 

Nutrition

Calories: 288kcal
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Liquid Nutrition

There is more to every fruit, vegetable and leafy green than taste and flavour. Each one has a unique signature or a "sign from nature" indicating what part of the human body its nutrition targets. The light or the colour of fruits and vegetables can help us heal emotionally (think colour therapy) and the lessons the fruits, vegetables and leafy greens learn when growing get passed onto us, to help us, when we consume them.

Apple (Red)

Signature: human body
Colour: red, power, trust and confidence
Lessons: protection, hope

Benefits:

  • cushions joints
  • improve lung capacity
  • protects your heart
  • slows aging process

 

Ginger

Signature: nerve & joint tonic
Colour: orange light, builds joy & curiosity
Lessons: speak up, let go

Benefits:

  • digestive system support
  • antispasmodic
  • relieves bloating
  • reduces inflammation
  • treats nausea
  • relaxes throat muscles
  • helps DNA reconstruction

 

Turmeric-healing

Turmeric

Signature: liver and plaque remover
Colour:
 orange/yellow, releases molecular
deposits of a broken heart
Lesson: self worth, calming

Benefits:

  • reduce imflammatory conditions
  • lowers cholesterol
  • prevent melanoma skin cancer
  • protect liver from toxins

 

carrot healing

Carrot

Signature: eye function & visual cortex
Colour:
orange, builds joy and curiosity
Lesson: straight and narrow

Benefits:

  • dissolves stones & tumors
  • diuretic
  • eliminates putrefactive bacteria in intestines
  • improves liver function