Dragon Water

Summer Juice Recipe

5 from 1 vote

Dragon Water

QTY: 1500 ml
Time: 6 minutes
Category: Summer
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The first thing you will love about this juice is the colour. It's vibrant, alive and full of natural phytonutrients. Great over ice or served cold, straight from the fridge. The perfect summertime cold pressed juice.
The taste is sweet with a nice earthy flavour and slightly spicy from the ginger.

Ingredients
  

  • 2 dragonfruits
  • 1/4 watermelon
  • 1 2cm ginger

Preparation

Dragon Fruit (pitaya)
  • Cut in halves lengthways
  • Scoop out the flesh with a spoon
Watermelon
  • Thinly slice the outer green skin leaving most of the white flesh intact
  • Cut the melon into slices about two fingers wide
  • Cut the slices in long strips about three fingers wide
Ginger
  • Cut off a 2cm thick piece
  • Cut into thin slices leaving the skin on

Instructions
 

  • A super easy juice to make and you get lots of juice depending on the size of your watermelon.
  • I alternate the ingredients starting with some of the watermelon then the dragon fruit then more watermelon.
  • Put the ginger pieces in half way then finish with the remaining dragon fruit and watermelon until done.

Nutrition

Calories: 240kcal
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Liquid Nutrition

There is more to every fruit, vegetable and leafy green than taste and flavour. Each one has a unique signature or a "sign from nature" indicating what part of the human body its nutrition targets. The light or the colour of fruits and vegetables can help us heal emotionally (think colour therapy) and the lessons the fruits, vegetables and leafy greens learn when growing get passed onto us, to help us, when we consume them.

dragon fruit healing

Dragon Fruit (Pitaya)

Signature: liver
Colour: red, releases shame, guilt and dishonesty
Lessons: take your opportunities when you come

Benefits:

  • Rejuvenate liver cells
  • Reduces risk of diabetes
  • Helps boost immunity
  • Improves digestion
  • Improves heart health

Watermelon

Signature: brain food
Colour: red, releases shame, guilt and dishonesty
Lessons: patience, grace

Benefits:

  • controls blood pressure
  • lowers cholesterol 
  • promotes weight loss
  • protects prostate 

 

Ginger

Signature: nerve & joint tonic
Colour: orange light, builds joy & curiosity
Lessons: speak up, let go

Benefits:

  • digestive system support
  • antispasmodic
  • relieves bloating
  • reduces inflammation
  • treats nausea
  • relaxes throat muscles
  • helps DNA reconstruction