Dr Garlic

First Aid Juice Recipe

5 from 1 vote

Dr Garlic

QTY: 800 ml
Time: 4 minutes
Category: First Aid Juices
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Raw garlic has a powerful, pungent flavour and is a pure probiotic (life giving”) food. I like it in juice because you get all the raw benefits (great for inhibiting a common cold virus), as well the intense flavour.
This juice is delicious with the combination of sweet tasting vegetables, garlic and chilli to intensify and balance out the flavour.

Ingredients
  

  • 1 clove Garlic
  • 2 Tomatoes
  • 2 Carrots
  • 1 Daikon Radish
  • 2 stalks Celery
  • 1 Jalapeno
  • 1 small Sweet Potato

Preparation

Garlic
  • Juice with the skin on
 
Tomato
  • Remove the green stems
  • Juice whole
 
Carrot
  • Cut carrots lengthwise once
  • If larger carrots are used cut again lengthwise into quarters
 
Daikon Radish
  • Cut lengthwise once (same as carrots)
  • Juice with skin on
 
Celery
  • Chop into small thumb size pieces across the stalks (this shortens the long stringy cellulose fibre and stops it wrapping around the press)
  • You can juice celery leaves, however it will add bitterness, so discard if you don’t like it
 
Jalapeno
  • Cut of the stalk end
  • Cut in half length-ways and if you don’t want it too spicy hot, then remove the seeds
 
Sweet Potato
  • Cut in half then into thin slices
  • Juice with the skin on

Instructions
 

  • If you love garlic, then keep the cap closed and add it first. If you are not a big fan add it last.
  • Start by juicing the tomatoes, then add the carrots before opening the cap.
  • When juicing carrots add one half at a time and let the juicer press them fully before adding more. Follow with the daikon, then the celery (one handful at a time). Then add the jalapeno.
  • Lastly, add the hard slices of sweet potato.
  • Tip: Raw garlic is very powerful and can produce a burning sensation in the mouth so don’t over-do it!

Nutrition

Calories: 152kcal
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Liquid Nutrition

There is more to every fruit, vegetable and leafy green than taste and flavour. Each one has a unique signature or a "sign from nature" indicating what part of the human body its nutrition targets. The light or the colour of fruits and vegetables can help us heal emotionally (think colour therapy) and the lessons the fruits, vegetables and leafy greens learn when growing get passed onto us, to help us, when we consume them.

Garlic

Signature: cells
Colour: white light, builds purity and safety
Lessons: bring in protection and shelter when feeling vulnerable

Benefits:

  • kills unproductive bacteria
  • fights colds and flu
  • boost immune system
  • extract toxic heavy metals from colon
  • viral related cancers

Tomato

Signature: heart & blood
Colour: red light, builds trust and confidence
Lessons: love and kindness

Benefits:

  • immune system to build more T cells
  • liver to detox red blood cells
  • healthy gallbladder
  • stop cancer cells from multiplying
  • reverse diabetes
carrot healing

Carrot

Signature: eye function & visual cortex
Colour:
orange, builds joy and curiosity
Lesson: straight and narrow

Benefits:

  • dissolves stones & tumors
  • diuretic
  • eliminates putrefactive bacteria in intestines
  • improves liver function

 

Daikon Radish

Signature: blood cleanser
Colour: white light, builds purity and safety
Lessons: help get you out of the rut

Benefits:

  • building immune system
  • lowering inflammation
  • strengthen bones
  • cancer prevention
  • stimulates weight loss

Celery

Signature: bones
Colour: green, builds pride and self-control
Lessons: calming, simplifying and embracing balance

Benefits:

  • bone minerals
  • fights autoimmune disease
  • flushes out Strep bacteria
  • assist with acid reflux
  • kills Epstein-Barr & Shingles virus
  • raise hydrochloric acid levels
  • improve brain function
  • restores adrenal fatigue
  • flushes out liver toxins
  • reduces liver heat

Jalapeno

Signature: heart & blood
Colour:
green, builds personal power
Lesson: help you fight for what you believe in

Benefits:

  • weight loss
  • fights cancer
  • natural pain relief
  • fights infections
  • healthy heart

Sweet Potato

Signature: pancreas
Colour:
orange, builds joy and curiosity
Lesson: helps us feel safe and soothed

Benefits:

  • relax muscles and steady nerves
  • protect against cancer
  • phytochelatins remove heavy metals
  • good for the digestive system
  • remove excess estrogen