Chlorophyll Cocktail

Cardiovascular System Juice Recipe

chlorophyll cocktail juice recipe
5 from 3 votes

Chlorophyll Cocktail

QTY: 700 ml
Time: 3 minutes
Category: Cardiovascular System
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There is a lot of living chlorophyll in this juice recipe. It is a cocktail of fresh fruits, vegetables, leafy greens, and herbs. You probably wouldn’t sit down and eat a whole bunch of parsley and then a bunch of raw kale leaves which is why juicing them is so beneficial. It is a powerful way to extract all the liquid nutrition.
The taste of this juice may surprise you as it did me. I expected it to be very green tasting but It was sweet, herbal and tangy. A very enjoyable, healthy juice to drink.

Ingredients
  

  • 6 leaves kale
  • 1 bunch parsley
  • 1 large cucumber
  • 2 green apples
  • 1 lime

Preparation

Chlorophyll cocktail juice ingredients
Kale
  • Roughly chop the leaves and the stalks
  • juice handful at a time
Parsley
  • Roughly chop leaves and stems
  • Juice handfuls at a time
Cucumber
  • Cut into chunks to fit down the chute
  • Juice with skin on
Apples
  • Remove the stems and remove any stickers
  • Juice apples whole with skin and seeds
  • Cut in half or quarters if too big to fit into the wide chute
Lime
  • Thinly slice off the outer skin
  • Juice whole

EQUIPMENT

Instructions
 

  • Prepare all ingredients ready for juicing
    Chlorophyll cocktail juice preparation
  • Start with the parsley adding large handfuls at a time.
  • Next, add the kale also in large handfuls to the juicer. You will need the pusher to push down the kale onto the press in between handfuls.
  • Next, add the whole apple as it will help push the greens through the juicer.
  • Add the cucumber chunks one at a time after the apple has pressed through fully.
  • Finish making this juice recipe by putting the whole, peeled lime, into the juicer.
  • Tip: Choose smaller sized, tight leaved kale for a more mild flavour. The leaves should not be yellowed or brown. For maximum health benefits, use flat-leaf parsley over curly varieties.

Nutrition

Calories: 223kcal
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Liquid Nutrition

There is more to every fruit, vegetable and leafy green than taste and flavour. Each one has a unique signature or a "sign from nature" indicating what part of the human body its nutrition targets. The light or the colour of fruits and vegetables can help us heal emotionally (think colour therapy) and the lessons the fruits, vegetables and leafy greens learn when growing get passed onto us, to help us, when we consume them.

kale healing

Kale

Signature: brain
Colour: green light, builds pride and self-control
Lessons: teach us patience and thankfulness

Benefits:

  • stomach aid for ulcers
  • alleviate lung congestion
  • relieve inflammation of joints
  • rich in omega-3 fatty acids for bran health
  • repair connective tissue
parsley healing

Parsley

Signature: lungs & Bronchials
Colour: green light, builds pride and self-control
Lessons: put aside initial aversions to something

Benefits:

  • clear UTI
  • protects the heart
  • strengthens bones
  • prevents cancer
  • protects DNA
  • alkalize the entire body
cucumber healing

Cucumber

Signature: skin, male reproductive organ
Colour: green light, builds pride and self-control
Lessons: helps you deal with anger issues

Benefits:

  • strengthens bones
  • alkalizing & hydrating
  • counteract toxins
  • purify blood and skin
  • hydrating the blood and liver
  • lift depression

Apple (Green)

Signature: human body
Colour: green, builds pride and self-control
Lessons: withstand stress, pressure and difficulties

Benefits:

  • cushions joints
  • improve lung capacity
  • protects your heart
  • slows aging process
  • best apples for cooking
lime healing

Lime

Signature: clears lymph plaque from breasts
Colour:
green, builds personal power and desire to achieve
Lesson: lighten your heart, self protection

Benefits:

  • block abnormal cell growth
  • detoxify the lymph nodes
  • amazing cleansers
  • fight infections