Beetroot Elixir

Juice Shot Recipe

beetroot elixir juice shot
5 from 1 vote

Beetroot Elixir

QTY: 300 ml
Time: 3 minutes
Category: Juice Shots
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Beetroot shots are becoming popular in sporting communities due to the nitrates that improve blood flow leading to improved performance. However, beetroot juice shots are not just for athletes.
I recommend drinking 2 x 50ml shots of this concentrated beetroot elixir daily to help lower blood pressure, boost immunity and even prevent cancer.
The flavour combination is sweet, peppery, and extremely easy to drink

Ingredients
  

  • 2 beetroots
  • 1 slice pineapple (skin on)
  • 0.5 daikin radish

Preparation

Beetroot
  • Cut in half and then into quarters
  • Slice each half into thin slices to make it easier to press.
  • Juice with skin on (you can also juice the leaves and stems if you have them)
Pineapple
  • Cut a thin slice and leave the skin on
  • Cut into strips
Daikon Radish
  • Cut into half lengthways
  • Cut again into quarters lengthways

Instructions
 

  • Keep the cap close when making this juice so all the flavours mix together.
  • Start with the beetroot slices. Add a 1/4 of the slices, let them press before adding another 1/4.Repeat until all the beetroot is juiced.
  • Next, add one 1/4 of the daikon followed by the other 1/4.
  • Finish with the pineapple strips.

Nutrition

Calories: 55kcal
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Liquid Nutrition

There is more to every fruit, vegetable and leafy green than taste and flavour. Each one has a unique signature or a "sign from nature" indicating what part of the human body its nutrition targets. The light or the colour of fruits and vegetables can help us heal emotionally (think colour therapy) and the lessons the fruits, vegetables and leafy greens learn when growing get passed onto us, to help us, when we consume them.

Beetroot

Signature: heart & blood
Colour: purple, serenity, creativity and imagination
Lessons: temptation

Benefits:

  • kidney stones
  • blood pressure
  • heart protection
  • bone strengthening
  • cancer prevention
pineapple healing

Pineapple

Signature: strengthens all tubes and cells
Colour: yellow light, builds wonder and strengthens will power
Lessons: pineapple teaches us to have more resilience, and offers us energetic protection

Benefits:

  • aids digestion
  • blocks diarrhea
  • dissolves warts
  • relieves cold symptoms
  • strengthens bones

 

daikon radish healing

Daikon Radish

Signature: bones
Colour: white light, builds purity and safety
Lessons: loosen tension that has built up

Benefits:

  • cancer prevention
  • lowers inflammation
  • strengthens bones
  • improves kidney health
  • stimulate weight loss
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